SCHOOL HOURS

MONDAY THRU THURSDAY

4:15PM TO 7:30PM Karate classes

Office Hours 4:15pm to 7:00PM

Cardio Kickboxing  -- Monday & Thursday 9:30AM to 10:30AM

 

CLASS  INFORMATION

 

Little Tiger Classes

Little Tiger Classes
*** Ages 4 to 7 ***

This class offers a slower pace of learning the basic skills. Through their martial arts training, the child develops the valuable skills of RESPECT, sharing, and polite manners.

Monday - White Belts 4:30-5:15PM
Tuesday - All Ranks 4:30-5:15PM
Wednesday-All Ranks 4:30-5:15PM

Thursday - All Ranks

4:30-5:15PM

 Tiger Classes
*** Ages 8 to 12 ***

These Adult Juniors learn at a moderate pace. They work hard and learn discipline, RESPECT, polite manners, and goal setting while having fun.

Monday  
White to Green 5:30-6:15PM
Brown and Up 6:30-7:30PM
Tuesday  
White to Brown 5:30-6:15PM
Red and Up 6:30-7:30PM
 Wednesday  
White to Brown 5:30-6:15PM
Red and Up 6:30-7:30PM
 Thursday  
White to Brown 5:30-6:15PM
Red and Up 6:30-7:30PM
Adult Classes
*** Ages 13 and Up ***

Our adult class offers a full program of more intense training. The class is geared towards the mature qualities of the adult. They learn at a faster pace striving to reach short and long term goals that they set for themselves.

Monday

6:30-7:30PM

Tuesday

6:30-7:30PM

Wednesday

6:30-7:30PM

Thursday

6:30-7:30PM

 

OUR PROMISE TO YOU:

We will do our best to recognize your individual needs and help you develop a "positive inner spirit." You will learn valuable self-defense techniques and carry a new confidence with you wherever you go.

FULL SCHEDULE

 

Monday

Little Tigers (4-7)  White belt

  4:30-5:15PM

Tigers (8-12) White to Green

Tigers (8-12) Brown and Up

  5:30-6:15PM

  6:30-7:30PM

Adults (13-Up)

  6:30-7:30PM

Tuesday

Cardio Kickboxing **

  9:30 - 10:30AM...

Little Tigers (4-7) ALL Ranks

  4:30-5:15PM

Tigers (8-12) White to Brown

Tigers (8-12) Red and Up

  5:30-6:15PM

  6:30-7:30PM

Adults (13-Up)

  6:30-7:30PM

Wednesday

Little Tigers (4-7) All Ranks

  4:30-5:15PM

Tigers (8-12) White to Brown

Tigers (8-12) Red and Up

  5:30-6:15PM

  6:30-7:30PM

Adults (13-Up)

  6:30-7:30PM

Thursday

Cardio Kickboxing **   9:30 - 10:30AM...
Little Tigers (4-7) ALL Ranks   4:30-5:15PM
Tigers (8-12) White to Brown

Tigers (8-12) Red and Up

  5:30-6:15PM

  6:30-7:30PM

Adults (13-Up)   6:30-7:30PM
 

Cardio Kickboxing *** All Ages ***

Cardio Kickboxing is a cardio workout for people who want the physical discipline but don't have the time to commit to a long term system of rankings. The 50-minute workout will meet you where you are and challenge you to go another step further. It is great for inactive people to get moving -- increasing your workout by listening to your body. It teaches practical self-defense while exercising your body.

Cardio Kick Boxing Classes


Minimum of 2 students for class to be held

so bring a friend

Tuesday

9:30-10:30AM ...

Thursday

9:30-10:30AM ...

** Cardio Kickboxing classes must have a minimum of 2 students for class to be held -- bring a friend.

 

 

 

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